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Below are the 12 most recent journal entries recorded in retardicus' LiveJournal:

    Saturday, June 19th, 2004
    12:55 pm
    Lunch: 1/2 low-carb tortilla with once slice of turkey and mustard

    Pending dinner: low card tortilla, slice of cheese, 1 slice of turkey abd mustard with carrot sticks. We'll see.
    11:14 am
    Breakfast: Banana, water
    Friday, June 18th, 2004
    8:11 pm
    Calculated calories for today: 700
    8:05 pm
    banana, 3/4 superfood, 1/2 cup baby carrots, salad with grilled chicken breast, lettuce and tablespoon dressing.

    First day of phentermine
    Thursday, June 17th, 2004
    10:49 pm
    breakfast: banana

    water

    lunch: chicken, rice, veggie bigass burrito

    that's it
    12:25 am
    and a smoothie I made with yogurt and banana and soymilk. that should be it
    Wednesday, June 16th, 2004
    11:53 pm
    and a burger.
    10:52 pm
    Breakfast: vanilla soymilk, banana

    lunch: turkey sandwich on wheat, baby carrots

    no pills just yet, but I think I've only had maybe 400 calories today.
    Tuesday, June 15th, 2004
    9:15 pm
    three flour tortillas, raita (plain yogurt with spices) and 1 veggieburger patty
    and lots of vanilla soymilk
    6:50 pm
    I owe shanna $72 for internet. Don't forget.

    Oh, I also ate 1/2 a cheeseburger and some fries and a pepsi for lunch. Yuck.
    1:36 pm
    My brother bought me some turkey and bread and bananas-- today I've had:

    glass of cold water
    big turkey sandwich with mustard and tomatoes
    baby carrots with ranch
    Monday, June 14th, 2004
    3:59 pm
    Here's the Plan:

    I get paid on Thursday. I will pick up the Phentermine on thursday and start friday. I will buy groceries Thursday night, including:

    -shampoo and conditioner
    -razors
    -cotton balls
    -q-tips

    -1lb fat free turkey
    -1 loaf whole grain wheat bread
    -mustard
    -tomatoes
    -baby carrots
    -fat free dressing
    -lettuce
    -lots of bananas
    -lots of water bottles
    -boneless, skinless chicken breasts

    my daily meals will go like this:

    wake up
    take phentermine
    drink large glass of ice cold water
    eat a banana

    lunch
    eat turkey sandwich made with tomato, turkey, mustard and whole grain bread
    eat a cup of carrot sticks
    drink a whole bunch of ice cold water

    dinner
    make a salad with lettuce, fat free dressing, and some chicken breast
    eat some carrots
    eat a banana with some yogurt or an apple
    drink more water

    repeat every single day.

    Until I lose 100 lbs.
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